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Saturday, September 1, 2012

Brooklyn Crepe Juice wheatgrass juice in New-York city


I spent three days in New-york city. It was so exciting to discover what such a big city can offer for vegans and raw vegans. It is stunning! Walking up fifth avenue I came across Organic Avenue (http://www.organicavenue.com/) and gave it a shot. The latter is mainly offering raw options such as chocolate bar, dried coookies, pure coconut water or salads to take away. Food is amazingly tasty although a bit pricy ( 330ml Coconut water $8 ). Afterward I headed straight to Brooklyn where I found much more vegan options than in Manhattan. I made sure to stop off at Crepe juice Brooklyn to try out their wheatgrass shots. Crepe Juice Brooklyn has a large selection to offer. For instance fresh juices, fruit smoothies or healthy specialties that you shouldn't miss out because portions are large and taste so good! (  http://brooklyncrepe.com/ ).
I would like to tell you more about this wheatgrass shot. It is becoming more and more well-known as it is very healthy and full of virtues. One of the greatest is its high amount of chlorophyl. If you consume wheatgrass everyday you will definitely feel more energetic, strenghten your immune system and improve your mental abilities.

Nutrional composition in100gr of wheatgrass juice


Calories 21.0 Cal
Carbohydrates 2.0 g
Fat 0.06 g
Water 95 g
Sodium 10.3 mg
Iron 0.61 mg
Folic Acid 29 mcg
Dietary Fiber < 0.1 g
Glucose 0.80 g
Calcium 24.2 mg
Magnesium 24 mg
Selenium < 1 ppm
Potassium 147 mg
Zinc 0.33 mg
Phosphorus 75.2 mg

Vitamin A 427 IU
Vitamin B1 (Thiamine) 0.08 mg
Vitamin B2 (Riboflavin) 0.13 mg
Vitamin B3 (Niacinamide) 0.11 mg
Vitamin B5 (Pantothenic Acid) 6.0 mg
Vitamin B6 (Pyridoxine HCI) 0.2 mg
Vitamin B12 (Cyanocobalamin) < 1 mcg
Vitamin C (Ascorbic Acid) 3.65 mg
Vitamin E 15.2 IU
Chlorophyll 42.2 mg
Choline 92.4 mg


1 comment:

  1. Thanks for the mention and for the great info about wheatgrass. Share the Health!

    -Evan
    Brooklyn Crepe & Juice

    ReplyDelete