- 1/2 cup Nutritional yeast
1/4 cup Flour
2 tbsp Cornstarch
1 tsp Salt
1/2 tsp Garlic powder
2 cups Water
1 tsp Yellow Mustard
2 tbsp Oil (olive preferred)
- Mix everything together and boil until it gets thick.
Salad
- Kale
- Walnuts
- grated carrots
- Sunflower seeds
- a bowl of cooked Farrot grains
Crackers ( Raw vegan)
recipe from my blog here: http://vegansphere.blogspot.hu/2013/03/delicious-raw-vegan-crackers.html
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